Class Course: Fitness

Weight Management and Exercising
Room/Location: Gym
Description: For students ten or more pounds overweight who want to develop an exercise program for fitness and learn concepts for weight management.
Additional Details: Web Enhanced -
Class Fee: N/A
Department Note: For courses with a 100-level and a 200-level course number: Register for the 100-level the first time you take the course. To take the course again for additional credit, register for the 200-level.
Meets Distribution Requirements: Transfer Restricted (Note)
Class Limit: 35 students
Important:
This class has additional instructors, meeting times, or meeting locations-
Instructor Days Time Room
J Shepherd M MTThF 8:00AM - 8:50AM Gym
J Shepherd M W 8:00AM - 8:50AM Gym

Final Exam Time: see instructors syllabus

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Posted in: Class Course,Fitness

Class Course: Culinary Arts

Culinary Techniques
Room/Location: Kitchen
Description: Working in the commercial kitchen: equipment, knife skills, food preparation, food presentation, and food product identification.
Prerequisite: Advisor signature and Food Handler's Permit.
Additional Details: need to obtain chef knife set.
Class Fee: Food handlers permit fee and Knife set cost
This class continues to allow enrollment even after the 5th day of the quarter. See the Academic Calendar for cut-off dates.
Meets Distribution Requirements: Transfer Restricted (Note)
Class Limit: 24 students
Final Exam Time: See instructor/syllabus

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Posted in: Class Course,Culinary Arts

Class Course: Final Cut Pro

Introduction to Final Cut Pro

Instructors: Patrick Nicholas II
Room/Location: Arranged

Description: Introduction to Final Cut Pro, practices and application of digital video recording, and
editing video.

Prerequisite: None
Additional Details: Hands on learning
Email: pmfj253@live.com
Class Fee: N/A

Department Note: For more information on Video Production, email pmfj253@msn.com or call 253-606-7148
This class continues to allow enrollment even after the 5th day of the class start date.
Meets Distribution Requirements: Transfer Restricted (Note)
Class Limit: 25 students
Final Exam Time: See instructor/Syllabus

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Posted in: Class Course,Video Production

Class Course: Fundamentals of Publishing

Fundamentals of Publishing (Music)
Room/Location: (Music Building)
Description: The study of basic elements used to publish and promote products, to include but not limited to notation of music, books, magazines, commercials, etc.
Meets Distribution Requirements: Humanities (Note)
Class Limit: 30 students
Final Exam Time: see instructors syllabus

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Posted in: Class Course,Publishing

Instructor: Patrick Nicholas II

Our vision at Elohsea Productions is to produce creative services, script writing, producing, video production, editing, encoding, web video, stock footage, for the youth of today's visual society.

Elohsea Productions produces compelling stories that inspire, entertain, enlighten, and inform the youth of the tools they'll to accomplish their goals.

Class Course Description

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Posted in: Instructor Bio's,Video Production

Instructor: Daniel Shepherd

The newest hiphop entreprenuer of the new millenium, Daniel Shepherd aka Dundee has built a promising entertainment company (Dundeal Entertainment) with an elite group of artist ranging from the mid-west to the westcoast.

Mr. Dundee's passion and drive for music (professionally starting in 2004) has lead him to distribution deals with various major independent labels such as Koch distribution. His talents and skills such as Mixing and mastering music, sound recording, web design, music publishing, graphic design, and video production, have far surpass your average independent artist. Dundee has two albums currently on the market today: "SouthWest Connect" and 'Natural Disaster". "SouthWest Connect" which was co/distributed by Dundeal Entertainment, Nightmare records and Koch distribution, ultimately reached major stores such as Best Buy and Fye. His second album "Natural Disaster" is being distributed independently online by Dundeal Entertainment and is currently being published on websites like Rhapsody, Itunes, Nokia and more.

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Posted in: Instructor Bio's,Sound Recording

Instructor: Jonathan Shepherd

"The journey to a healthy life is truly a marathon, not a sprint. I am living proof! Growing up, I was an overweight child and with 4 older normal weighted siblings, I was on the receiving end of every joke! Looking back, I would do it all over again if the outcome would be the same.

My journey into the fitness world all began when I started high school as a freshman. I signed up to play football and for the first time started a weight training program. As the years passed, I went on to compete in High School football, basketball and track, as a year-round student- athlete. I later continued in collegiate athletics as a member of the Central Washington University football team.

My philosophy is simple. If exercise is something that we MUST do, why not make it fun? I love the art and execution of exercise. Implementing outside the box ideas of to make your experience fun is what truly makes my occupation enjoyable.

I believe in the foundations of exercise, (Squats, cleans, pushups, etc.) and love to expand from that base. There are so many fitness professionals with countless great ideas out there, that somewhat barricade us from what has always rendered results. I believe in working hard, setting goals, and following a plan for diet and cardio. I find it amazing the life changing results that can be made both physically and mentally with having this great opportunity. I would love to assist any of you by providing that same experience!"

Jonathan Shepherd
Personal Trainer
B.S. EXSC, ACSM H/FI
PRO Sports Club
P: (425) 869-4757 x 7639
F: (425) 861-6245
jshepherd@proclub.com

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Posted in: Fitness,Instructor Bio's

Instructor: David Cook

My passion for cooking began as a child spending time in the kitchen with my parents and grandparents. After a lifetime of cooking, baking, and catering I decided to start my own personal chef service.

My culinary education began not only in school but from the expieriences I have had to face when it came to dealing with my health. When I found out I aquirred health problems to due my eating habits, I learned needed to change my whole style of dinning and fine cusine. Throughout the arts of my custom made history, I found a new love for food and the people who eat it.

Today I work hard to create meals for my clients. I provide them with all the love and special attention I give the meals that I prepare for my own friends and family. I also provide them with the knowledge of becoming more educated about the foods they consume and to prepare it. I have created a passion to learn which will allow me to teach. A passion to love which will allow me to give and a business which will allow me to grow.

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Posted in: Culinary Arts,Instructor Bio's

Class Course: Sound Recording

Introduction to protools 7

Instructors: Daniel Shepherd, Demicus Greene
Room/Location: Arranged
Description: Introduction to Protools, practices and application of digital electronic sound recording, mixing and mastering.

Prerequisite: None
Additional Details: Hands on learning

Email: dundealent@gmail.com or 206 312 3105
Class Fee: N/A
Department Note: For more information on digital electronics , email dundealent@gmail.com or call 206 312 3105.

This class continues to allow enrollment even after the 5th day of the class start date.

Meets Distribution Requirements: Transfer Restricted (Note)
Class Limit: 25 students
Final Exam Time: See instructor

Link to this Item:

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Posted in: Class Course,Sound Recording